HOW DO WE HEAL
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HOW DO WE HEAL

We all dug a hole and buried 2020 and woke up with tremendous relief to 2021.
the drama of 2020 rocked our world and ripped it from its' seems. as resilient as we are we survived. In the heat of a Global pandemic we forgot our neighbours, allowed selfishness to take root and our earth cried out for mercy. With struggles yet ahead, we are slowly replacing reactions with actions of love kindness and consideration .At your next yoga practice, when your masked instructor take you through a class of  hope gratitude and self realization, remember to offer your class for  those less fortunate. To take hold of your energies and offer them to a friend, family member, or someone you have yet to meet.
We can only heal when we come together as a community. Yoga is all about community, bring a friend to practice with you. Try something that scares you.
Begin the process and watch our earth heal one breath at a time.

Namaste


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