The Story of vriksasana is like most stories entertaining, but this one leaves you with the ability to embrace nature, trust yourself, be firm, calm and know that once you envision something it then becomes a greater possibility. #Friday mornings@9:15 for more story telling.

ARDHA CHANDRASANA (Half Moon)

A beautiful Asana and a powerful story behind it..This is the story of the God or Diety Ganesh (the elephant head God), known for his infatuation with sweet things. One day he filled his belly so much that he could hardly make his way home On his way there, a mouse crossed his path, and they strolled along together. Suddenly a Cobara rushed out and frightened the mouse so much that Ganesh was knocked over. His full belly burst open spilling all the sweets. His image was so comical that the moon;Chandra laughed.